"Zazen is not a difficult task. It is a way to lead you to your long-lost home." - Shaku Soen Zenji

"He who has a why to live for can bear almost any how." - Friedrich Nietzsche

"If you always do what interests you, at least one person is
pleased." - Katharine Hepburn

"The way down and the way up are one and the same." - Herakleitos

"I destroy my enemy when I make him my friend." - Abraham Lincoln

"When I repress my emotion my stomach keeps score." - John Enoch Powell

"Man has no greater enemy than himself." - Francesco Petrarch